Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes 7 variaciones del Back Lever en el Street Workout.
Greetings dear friends of the community SWC, n this opportunity I will share with you 7 variations of the Back Lever in Street Workout.
Video
Spanish
English
Que es el Back Lever?
What is the Back Lever?
El Back Lever es un ejercicio estático del Street Workout y la Calistenia en dónde debemos hacer una palanca con nuestros brazos hasta quedar de forma horizontal.
The Back Lever is a static exercise of Street Workout and Calisthenics where we must make a lever with our arms until we are horizontal.
Spanish
English
Nº 1
Noº 1
Nº 2
Noº 2
Nº 3
Noº 3
Nº 4
Noº 4
Nº 5
Noº 5
Nº 6
Noº 6
Nº 7
Noº 7
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Gracias por visitar mu publicación espero y les ayude nos vemos en una próxima oportunidad.
Thanks for visiting my publication I hope it helps you and see you in a next opportunity.
Woo!
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