Ejercicios con mini banda elástica -Exercises with mini elastic band
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Ejercicios con mini banda elástica
Exercises with mini elastic band
Hola amigos de hive y Street Workout Community. Hoy les comparto algunos ejercicios que estuve realizando en casa con unas mini banda elástica, para estos ejercicios puedes usar la banda que mejor se adecue a tu nivel y son ejercicios la verdad muy buenos, las minis bandas elásticas de verdad son muy útiles, con ellas también se pueden realizar ejercicios de pierna que estare mostrando en futuros post, espero prueben estos ejercicios y los apliquen en sus rutinas. Sin más que agregar les mando un gran saludo y muchas bendiciones para ustedes.
Hello friends of hive and Street Workout Community. Today I share with you some exercises that I was doing at home with a mini elastic band, for these exercises you can use the band that best suits your level and are really very good exercises, the mini elastic bands are really very useful, with them you can also perform leg exercises that I will be showing in future posts, I hope you try these exercises and apply them in your routines. Without more to add I send you a big greeting and many blessings to you.
DETALLES DE LA EDICIÓN
Dispositivo: Huawei p smart
Aplicación de edición de vídeo: CapCut
Traductor: DeepL logo Traductor
Música: NEFFEX - No Retreat 🧨 [Copyright Free] No.173
EDITION DETAILS
Device: Huawei p smart
Video application : CapCut
Translator: DeepL logo Traductor
Music: NEFFEX - No Retreat 🧨 [Copyright Free] No.173
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