💥AMRAP💥 20 MINUTOS💪 FULL BODY🔥 Esp/Eng

Hi @fulldeportes Warriors, we are almost at the weekend and over here I leave you this Brutal full body routine, that will only take 20 minutes and you can work it at your own pace and as it is an AMRAP, you just have to count how many rounds you do in these 20 minutes, that's what it's all about, you can see your performance in those 20 minutes, how many rounds do you think you can do?

One Key when you perform this type, it is important to respect the time, when the time rings in 20 minutes, you must stop and keep a record of your rounds, this will help you to challenge yourself next time and decide to improve, because that's what this is about, it's not perfection, it's progress and AMRAP helps you to have a brutal margin of improvement, how many rounds do you think you can do in 20 minutes? 💪

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✅ (BACKGROUND THEME)[https://pixabay.com/es/music/metal-metal-dark-matter-111451/]