Entrenamiento de Front Lever ESP-ENG 馃敟

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    moi-sw

    Published on Mar 22, 2024
    About :

    Entrenamiento de Front Lever ESP-ENG 馃敟

    Front Lever ESP-ENG Training 馃敟

    Espa帽ol
    English

    Hola gente de Hive como estan, hoy les vengo a mostrar mi entrenamiento de palanca frontal, cabe destacar que me volvi a sobrecargar el dorsal de tanto entrenamiento asi que en algunos clips hay algunos elementos que no los hago muy bien, bueno tambien estoy practicando cosas nuevas como dominadas de back lever cerradas, y back lever en general, ya que quiero ser completo en elementos de poder, ya para ma帽ana grabo un tutorial de plancha a una mano assistida.
    Hello Hive people, how are you, today I'm here to show you my front lever training, it should be noted that I overloaded my back from so much training so in some clips there are some elements that I don't do very well, well I'm also practicing things new ones like closed back lever pull-ups, and back lever in general, since I want to be complete in power elements, tomorrow I'll record a plank tutorial with one assisted hand.

    Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n.
    Thank you reader friends, see you in a future post.

    Credits
    C谩mara
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    @moi-sw
    @moi-sw
    Producci贸n
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    @moi-sw
    @moi-sw

    EDITION DETAILS

    DETALLES DE LA EDICI脫N

    Dispositivo: Tecno spark 10c
    Device: Tecno spark 10c
    Aplicaci贸n de edici贸n de v铆deo: CapCut
    Video application : CapCut
    Traductor: DeepL logo Traductor
    Translator: DeepL logo Traductor
    M煤sica: Defqwop Heart Afire NCS - Copyright free
    Music: [ Defqwop Heart Afire NCS - Copyright free ( https://youtu.be/S7zZXGxy5vg?si=_TslZzcGJ5B9IaCh )



    Muchas gracias por leer mi publicaci贸n!
    Thank you very much for reading my publication!

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