Every person must do physical exercise...

We must be fit. Because if you are not fit, many problems can appear in the body. It can even catch various diseases. So every person must do physical exercise.

You can do different types of exercises to keep your body healthy. Gym must come in this list. If you can do simple exercises in the gym near home, many problems will be removed. So no worries.

Stay fit through the gym. Body tone is good if you can do gym as well. The muscle structure is beautiful. Looks good. So celebrities also do gym regularly.

The gym is a habit. This habit should be started around 17 to 18 years. At this age the body can easily master all difficult exercises. So this age is ideal to start gym.