Practiquemos Un Poco De ShadowBoxing Con JonSnow
8
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Un saludo muy cordial a tod@s los usuarios, miembros, creadores de contenido, y consumidores de contenido que participan en está asombrosa comunidad.
Como han podido observar en mis ocasionales publicaciones deportivas, soy fanático del boxeo. Estuve contemplando y debatiendo mucho en mí interior acerca de sí subía esta entrega o no, sin embargo después terminé concluyendo que es a través del error donde se llega a la perfección.
El ShadowBoxing es una actividad que consiste en boxear lanzando puños al aire imaginando que tienes a un oponente. Está práctica es efectiva a la hora de calentaros músculos antes de tener actividad física más intensa.
En esta primera entrega de ShadowBoxing con Snow, vamos a practicar un poco el jab, el uno dos, algunos uppercuts y movimiento de cintura.
Les confieso que estuve algo nervioso y algunos movimientos se ven algo "graciosos" pero al final decidí publicar para aprender y mejorar está práctica en mis próximas entregas.
Cualquier opinión es apreciada, los invito a comentar y ver el vídeo.
Greetings to all users, members, content creators, and content consumers who participate in this amazing community.
As you may have noticed from my occasional sports posts, I am a boxing fan. I was contemplating and debating a lot within myself about whether or not to upload this installment, however, I ended up concluding that it is through error where perfection is reached.
ShadowBoxing is an activity that consists of boxing by throwing fists in the air imagining that you have an opponent. This practice is effective in warming up your muscles before more intense physical activity.
In this first installment of ShadowBoxing with Snow, we are going to practice the jab, the one two, some uppercuts and waist movement.
I confess that I was a little nervous and some of the moves look a little "funny" but in the end I decided to publish them to learn and improve this practice in my next installments.
Any opinion is appreciated, I invite you to comment and watch the video.
HIVE ON
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