Does Carom Seeds Help For Weight Loss?

Hello Friends,

Carom Seeds or Ajwain Seeds is popularly known in India and is also widely used in other parts of the world due to the many health benefits it provides.

The benefits of Carom Seeds or Ajwain Seeds include relieving indigestion, maintains an acid-base balance, acts as a weak diuretic and expectorant. In addition to this, the carom seeds also enriches dishes with useful microelements such as calcium, potassium, magnesium, iron, copper, zinc, chromium and aluminum.

Ajwain seeds are also used for weight loss, as this plant speeds up metabolism, improves digestion and reduces appetite.

In today's video, we explain how Carom or Ajwain Seeds Help For Weight Loss.

Check out the video for more information - Does Carom Seeds Help For Weight Loss?

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We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on the 3Speak Healthdear channel should not be treated as a piece of medical advice.

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