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162 Hz can be used for general healing purposes and also have a positive effect on the entire chakra system and help to unblock it, in itself it is a frequency that is often associated with spiritual development and the higher self.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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