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This frequency of 490 Hz could help to activate and charge minerals. Other ways to charge minerals are sun and moonlight, but you should find out which minerals tolerate sunlight, as many can lose their color, such as amethyst.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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