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WHAT I EAT AT NIGHT TO STAY SHREDDED (UNCUT) is ALL controlling certain carbs and eating quality proteins. Eat clean proteins, eat proteins that are based on your personal goals. To stay lean one must keep their eyes on the end result. Stay focus! What I eat has kept me shredded for many years so I know it works. I made this video(uncut) to show you that me staying shredded is real!
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