Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206

Why you should listen:
Dr. Tami Mergalia comes on Bulletproof Radio to discuss adrenal fatigue, the importance of your circadian rhythm, what it means to be skinny fat, and the pros and cons of testosterone supplementation. Enjoy the show!

Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical Clinic in Seattle. She is a faculty member of the American Academy of Aesthetic Medicine and a national trainer in Medicis. She has travelled the world as a trainer in advanced injection techniques and lecturing on aesthetics and bioidentical hormones for men and women. She has been featured in Shape Magazine, Fox News and her new book, The Hormone Secret, lays out the secret weapons for anti aging, weight loss, and increased vitality.

For more info & to follow Dr. Tami:
Dr. Tami Mergalia - http://drtami.com/about/
The Hormone Secret - http://drtami.com/bulletproof
Dr. Tami Blog - http://drtami.com/blog/
Dr. Tami on Facebook - https://www.facebook.com/AskDrTami
Dr. Tami on Twitter - https://twitter.com/askdrtami
Dr. Tami on Pinterest - https://www.pinterest.com/askdrtami/

Resources:
Estrogen - http://www.livescience.com/38324-what...
Progesterone - http://www.lef.org/Magazine/2006/4/re...
Silicon Valley Health Institute (SVHI) - http://www.svhi.com/
Testosterone - http://www.lef.org/Protocols/Male-Rep...
Dihydrotestosterone (DHT) - http://www.mayomedicallaboratories.co...
Osteoporosis - http://www.nlm.nih.gov/medlineplus/en...
Testosterone deficiency - http://www.mayoclinic.org/healthy-liv...
Vasodilator - http://www.mayoclinic.org/diseases-co...
Scream Cream - http://www.sumnerdietrx.com/wellness-...
Maca - http://www.vegkitchen.com/nutrition/7...
Ashwagandha - http://www.lef.org/magazine/2006/6/re...
DHEA (Dehydroepiandrosterone) - http://www.nlm.nih.gov/medlineplus/dr...
Body caliper test - http://amzn.to/1NwTnNA
5 things I learned from being a ballet dancer - http://drtami.com/5-things-being-a-pr...
Circadian rhythm - http://www.marksdailyapple.com/circad...
Central & Peripheral circadian (Bill Legakos blog) - http://caloriesproper.com/entraining-...
Leptin resistance - http://www.jackkruse.com/my-leptin-pr...
Seasonal affective disorder (SAD) - http://www.mayoclinic.org/diseases-co...
TRT (testosterone replacement therapy) - http://www.ncbi.nlm.nih.gov/pmc/artic...
Xenoestrogens - http://www.ncbi.nlm.nih.gov/pubmed/24...
Remixed estrogen blocker - http://www.mayoclinic.org/diseases-co...
Hypogonadism - http://www.nlm.nih.gov/medlineplus/en...
HCG (Human chorionic gonadotropin) - http://www.mayoclinic.org/healthy-liv...
Calcium D Glucarate - http://www.amazon.com/Source-Naturals...
Chrysin - http://examine.com/supplements/Chrysin/
Adrenal fatigue - http://www.mayoclinic.org/diseases-co...

Bulletproof:
Bulletproof Vibe - http://bit.ly/1BCJbdZ
Geoffrey Miller: Sex, Power, and Domination – #138 - http://bit.ly/1CBAyVS
4 Reasons Bulletproof (and Paleo) People Should Take Calcium-D-Glucarate - https://www.bulletproofexec.com/calci...
Mineral Water Benefits: Why Drink San Pellegrino Bubbly Water Every Day? - https://www.bulletproofexec.com/miner...
Bulletproof Diet Book - http://bulletproofdietbook.com/
Moldy Documentary - https://www.bulletproofexec.com/moldy
Upgraded Coffee - http://bit.ly/19yVGAk
Collagen Protein - http://bit.ly/1CBzFwx
Bulletproof Conference - http://bulletproofconference.com/