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3
02:14
Aumenta de nivel con estos EJERCICIOS BÁSICOS | Level up with these BASIC EXERCISES [ESP|ENG]
3
01:53
Entrenamiento con los mejores atletas de Apure | Training of Apure's Best athletes [ESP|ENG]
4
01:40
Empieza a entrenar FULL PLANCHA con esta rutina básica | Start training FULL PLANK with this basic
5
01:41
Rutina Intermedia de CUERPO COMPLETO | FULL BODY Intermediate Routine [ESP|ENG]
10
01:13
Súper Rutina de tensión para FRONT LEVER | Super Tension Routine for FRONT LEVER [ESP | ENG]
4
02:00
Súper Rutina para marcar y ganar fuerza en tus ABDOMINALES | Super Routine to mark and gain strength
6
01:40
Súper Rutina de Fuerza para Tonificar y definir tu ESPALDA y BÍCEPS
3
01:53
Súper rutina de fuerza para que tus pectorales exploten
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