20 Minute Yoga Nidra / Sankalpa Meditation

20 Minute Yoga Nidra / Sankalpa Meditation by @rebelarts on 3Speak

▶️ Watch on 3Speak --- This is a short Yoga nidra with a guided Sankalpa Meditation. Sankalpa translates = San/born from your heart + Kalpa/time or eon A Sankalpa is Your Heart's Desire, Your True ...

Tags: #yoganidra #meditation #sankalpa #mindfulness #rest

Comments

@anggreklestari: You have a beautiful voice. Makes me calm and enjoy your Instructions. ❤️

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