Vivir el presente, consevar la energia del capitulo 4 de Jose Dispenza, sobrenatural (ENG/ESP) by @neoeliecer7 on 3Speak
Del libro Sobrenatural de Joe Dispenza, el capitulo 4, El estres disminuye la energia, hay que hacer una pausa, respirar, mira al interior , no vivir en el pasado vivir en el presente, eleva la ene...
Tags: #espiritual #motivacion #energia #amor #perdon #spanish #community #lifestyle #coaching
Every day, we spend energy thinking in the past, preoccupin' us for the future, or reaction to the same emotions of always. Without us, that energy is trapped in the centers related with the supervivency. The MEDO., the Control, and the Attention. When we're in stress, our body is prepare for to The attention is strecha and our energy is constantly to the problems. Recuperar that energy, commenced with a pause. Cierra the eyes, respira profoundly, and you get your attention to the interior. For some instants, deja to alimentar the stories of the past. Imagine that reunes the energy of the first centers, the energy of the supervivency, the creativity, and the the reprimas, not reprimas, observe it, and permit that asyenda, to the heart. When you get to the heart, transform that force in emotions elevated, and gratitude, love, confidence, compassion, and to the centers superior to the expression, the imagination, the perception, and the connection. Permite that your mind to open to new possibilities. No, it's not to negate your problems. It's just to try to give us all your energy. Every respiration conscientious is an opportunity to recover and your body, recupera your energy, and use it to create, from the presence, not from the