@aloysiusmbaba: In my opinion the pros of owing a home gym far outweighs it's cons. I wish you good luck with your training and competition. Regards.
The Benefits of a Home Gym by @melbourneswest on 3Speak
▶️ Watch on 3Speak --- Having a home gym is a massive benefit when it comes to training for competition as it enables you to have training sessions in down time. But it comes with some, annoyances....
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@aloysiusmbaba: In my opinion the pros of owing a home gym far outweighs it's cons. I wish you good luck with your training and competition. Regards.
@acesontop: I would be curious to see a video of your diet, like what do you eat in a day, how many meals, how much carbs, how much protein, stuff like that.
@rafzat: Having a home gym is good because you can workout anytime but it is always expensive I’ve got friends who have their home gyms though
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