¡Lo mejor de la semana..! Vol 250 [Esp/Eng Subtitled] || OPINION

Transcript

I've been friends of Full Deportes, the community sportive most important in the ecosystem Hive. NewSemana, and we get to the edition No. 550 of our Revista Digital, with the best publications of the week. My first elected for this occasion is the Champions and its Quartes of Final. This is a publication of Javierlava.Foto. And, well, has a recont of the instances finales to those we are we are in these days, of the Champions League. And, for menoriza, let's describe a little what are the encounters, who are their predilectos, has his, his analysis very well-loged, trying to dilucidate, what is what because, really, they're in front teams of primary level, is certain. It's very well detailed, there's also the, the, of these instances, and a description of what, according he, can get to occur in these partings that are of many people, of many, of many, um, of the sport most marvellousous of the world. Felicitations, Javislao.Poto. Photo, you're my first elected for this. And my second publication elected for our magazine, and my second publication elected for our This is a publication of the friend Sadiel 0102, and he has also, he, a description of how he has gone to the players Cuban who are doing in the MLB in the first day of the season. So, are many, and really, it's in the league world. Well, in this time period, but, in this season, it's more or less well, but, in all the way, he's still falling a little, having that great, that great quantity of players, this, uh, uh, and, uh, Well, it's a raconte, also, of all the great players that have debuted in this first day, and also, there's a little, you know, an analysis, an opinion of how they're going to be able to be And my last selection for this semester, number 250, of our Revista Digital, is for Fundation, Advanceing, at the final in the Tourneau of Funsal, Copa, St. Louis Ray. This is a publication of C.T.V. 2008. And, well, as it is habitual in it, it always foundation, no, right? In the community of Villa Cura, as he puts, habitually, also, in his encrobesa. A description of the encounters in those days, and a promenorized, you know, detail of what has what has occurred in the different categories, very well documented with photographs. And, as always, the quality that makes notar and that represent a CTB 2008. Congratulations, you're my third and ultimate, elected for this Saludos, community of football, Deportes. A continuation, I'll presenter my three elected in the niche of training sportive. My first lesson this week is for the Haver-Swiss-Ber, with their publication, a combo perfect. It's the loggled. Celebra the Persistency and the Superation Tetsia in the discipline of the Calistena, after having failed that movement in the video anterior. The atlete, regress to the barras with a mentality renovated, demonstrating that in the calisthenia, the entranment constant is the only way to the precision. Confiesa that at the principle, he felt something insecure, but decided to avoid the RETO with a better preparation, and he says, a good impulse solid for a 360, connect with the rey scorpion in a middle of the way of 180, and execute a hinger, and log a bomber olympic to the perfection. The point more alto gets when, with the confidence, at least, is to try to attempt a 540, the result of a to the celebration immediate and also has the satisfaction of having documented all their process, felicitations. My second election this week is for the Hyverset V-2008, with his publication, Entrenament of Caminata, of Montaia, the Toquito. 9 km. Then, 3 days of pause, I'll take his vacations, to recontrace in the Cerro, the Toquito, initiating his travisia, which amazza with a jubia, but no longer to fernar, but not able to fernation. Destacca, the apparition of small escalators constructed in the sendero, a Alcancers the 5 km, a little more than a 1 hour, including a descent of 300 meters for the extreme of dench, before retomar the Cumbre, to be back to the vertient and the left. The recorridorridor is a cycle, passing behind the pista of atletism and traversing the sector, the country. Your numbers are registered by Strava, with a total of 9 km and a time of 1 hour and 49 minutes of activity constant. Felicitations. And my last lesson of this week is for M. Cookies, with his publication, Tocke, Toc, Entrenment of the Fortleacement of Brazo, the Avalo, and the kilometers that are in a pause to give the path to the frontleciment of the train superior. A session strategic in the gymnasium designed to give a rest of the piernas, while it's a potential in the arms and the arms. In their routine, adjusts the muscles as well as a postura sportive, to prioritize the posture and the technique. Valora the respiratory, a post that fluegues with naturality ideal to motivate others to integrate the pesas in their style of life, solidable. Hello, esteemers, members of the community leader of the sportive of the blockchain of Hyde. This of the Revista Semanal of the Community Full Deporte, and this recal over atrova Sadiel 0102. Saddle not brought a work called One DeKal and Others of Arena, where he has a kind of a recopilation of the actuation of the pelotero Cubano in the first journey complete of what was the opening day of the Grand League's, that simply, us brought a job ample about what was the actuation of the penoteros Cubano, those who were detaccarers, what were determinants, respect to the jornada, and, well, simply, trying detail and opinions on those actions, and the manner how, even, For what he would have, who he had, who they'd have those people, well, the people who's up the peloteros Cuban, with the major quality. And, well, simply, felicit to have to have a, to someone in the Fit that vele for the deportists that are the of his country. In this case, Sadiel has done, also other Cubans, but in this work, is something more close to what is expected in a fit, where, uh, uh, the work on the Ligas Mayors. For that, for much more, Sadiel 0102, is the

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