A Minute of Mindfulness: Remembering Lake Fanny Hooe

@tengolotodo: Ouch ... those days happen. I thought us getting up at 5 am was early enough but your 4.15am beats us!

@chris-chris92: I respect the way you solve and adapt to the problem. That's the way, friend!! Nice post, though

@dbooster: As they say, sometimes you get the bear and sometimes the bear gets you! I've had mornings like that. I try to put it out of my mind as quickly as possible and just move on. But I do know the frustration! Edit: BTW, my two strategies for avoiding that kind of ADD/ADHD mindlessness is to 1) wake up early and slow down, trying to do only one thing at a time (like that post on mindfulness I wrote a while ago) and 2) I have a checklist I go through before I leave. Kind of like an airplane takeoff checklist, but mine is written the night before when I write down my schedule for the next day before bed. There is a fantastic book called The Checklist Manifesto that inspired me in this. I can't recommend that book enough.

@rafzat: I would not like to say that was stressful but it is actually a lot Make sure you try to rest

@ericvancewalton: Oh man, I'm sorry! That's quite some morning! I hope you were able to rebalance quickly. That kind of beginning can easily throw you off kilter for the day.

@bitphoto: Take a load of Fanny ….