@manclar: You did an amazing job, taking that amount down is pretty strong. You showed great willpower. When I am 55 years old, with the overweight that I have, it has been very difficult for me to reduce it. I live in a country in crisis, where the right foods to reduce (vegetables, greens, fruits, etc.) cost a fortune, and my income is only enough to buy that type of food for only 2 or 3 days. So I am forced to eat other things that I know are not healthy. But that's life. I congratulate you on your achievement, and I hope you manage to stay in good shape.