Un poco de ejercicio; el puente

Un poco de ejercicio; el puente by @aljif7 on 3Speak

Esta semana he iniciado actividades adicionales usando un Asistente virtual. El Puente es una de las nuevas actividades, además de Remo. --- ▶ Watch on 3speak.tv

Tags: #ejercicio #puente #calestenic #sport #chessbrothers #salud #domingo

Transcript

Hello, today is, Domingo 6th of September, we're going to do the point. It's of the exercises new that I have in the plan. The Pwente, let's say, let's, let's, let's see, 15 repetitions, so we go, or no. 11, 12, 13, 13, and 15, and 15, and 15, and so, and it's three, so we'll do it

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