Through deep breathing we remove almost all toxins from the body.
Releases the hormone of happiness and reduce stress hormones
3.Stops inflammatory processes in the body
Better work of all systems in the body - nervous, cardiovascular, respiratory
More blood and oxygen reach the brain - more energy, focus and good mood
These are just 5 of the benefits of the method, there are many more. See for yourself its power by trying it today
Woo!
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