Entrenamiento de plancha (4 de Marzo de 2024). Planche training (March 4, 2024). [ESP|ENG]

Hello friends of #Hive and #SWC, this time I bring you a video of my plancha training last Monday March 4. In this training you have to be honest, you can highlight several fails, but as a colleague told me, it is best to have everything recorded, upload it without fear or shame because we all go through the process of failing and trying countless times until you finally succeed, because with perseverance it is always like that. On the other hand, something that I can say that I really liked is that I have been improving in the OAP (one arm planche) and the truth is that I am proud because it is one of my favorite movements in the sport and I am happy to see the progress; although there is obviously much to improve, I will strive to perform it as cleanly as possible. With nothing more to say, thanks for everything to the Hive and SWC community for allowing me to be part of it and grow together, great things are coming, #VamosPorMas.