Static's Day 🤸🏻♂️🏋🏻♂️ [Esp 🇪🇸 | Eng 🇺🇲]
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Buen día querida comunidad de Hive y amigos de SWC. Soy @royvegas y en esta ocasión vuelvo de nuevo para seguir compartiendo con ustedes más contenido de calidad. Algo que tenía ya mucho tiempo sin hacer era dedicar un día entero a entrenar solamente los estáticos, razón por la cual estaba perdiendo aguante en algunos de estos. Por ello decidí entrenar los ejercicios isométricos que había estado descuidando. Sin más nada que decir espero que puedan disfrutar el vídeo y el post en general. 🔥
Good morning dear Hive community and SWC friends. I'm @royvegas and this time I'm back again to continue sharing more quality content with you. Something that I had not done for a long time was to dedicate a whole day to training only the static ones, which is why I was losing stamina in some of these. That's why I decided to train the isometric exercises that I had been neglecting. Without anything else to say, I hope you can enjoy the video and the post in general. 🔥
La finalidad real de los estáticos es demostrar cuánto dominio tenemos sobre nuestro cuerpo. Al ejecutar movimientos como estos (que pueden resultar más complejos de lo que aparentan), estamos demostrando en realidad el poder que puede tener nuestra determinación y constancia cuando realmente queremos lograr algo.
The real purpose of static is to demonstrate how much control we have over our body. By executing movements like these (which can be more complex than they appear), we are actually demonstrating the power that our determination and perseverance can have when we really want to achieve something.
La Straddle Planche, el Front Lever, el Back Lever y el Handstand (o pino) son solo algunos de los estáticos que más me gusta entrenar, próximamente estaré compartiendo con ustedes otro video de un nuevo "STATIC'S DAY" en el que estaré entrenando otra serie de isométricos un poco más avanzados que también tengo mucho tiempo sin poder entrenar.
The Straddle Planche, the Front Lever, the Back Lever and the Handstand (or handstand) are just some of the static ones that I like to train the most, soon I will be sharing with you another video of a new "STATIC'S DAY" in which I will be training another series of slightly more advanced isometrics that I have also not been able to train for a long time.
Sin más nada que decir amigos, me despido. Espero poder compartir con ustedes en una próxima ocasión más contenido de calidad como este. 💪🏼💪🏼
Without anything else to say friends, I say goodbye. I hope to be able to share more quality content like this with you on the next occasion. 💪🏼💪🏼
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