Tutorial de como ejecutar el movimiento dinámico 540 | Tutorial of how to execute the dynamic moveme
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Hola comunidad de full deportes, soy Rafael Berrios y hoy les traigo un tutorial de como hacer un 540.
Hello full sports community, I am Rafael Berrios and today I bring you a tutorial on how to make a 540.
Video
En este primer paso, tendremos que tener un buen impulso, esto a travez de una buena patada.
In this first step, we will have to have a good momentum, this through a good kick.
Este elemento va a hacer nuestro punto de apoyo a la hora de ejecutar el 540, en este caso yo giro hacia el lado izquierdo por ende mi mano de apoyo y con la que daré la palmada sera la derecha.
This element will make our point of support when executing the 540, in this case I turn to the left side therefore my support hand and with which I will slap it will be the right.
Este ultimo factor va a determinar nuestra velocidad y giro al momento de realizar este movimiento, se tiene que dar una buena patada hacia arriba con la pierna contraria hacia donde vayas a girar, es decir, si giramos hacia la izquierda nuestra patada inicial deberá ser con la pierna derecha.
This last factor will determine our speed and turn at the time of making this movement, you have to give a good kick up with the opposite leg towards where you are going to turn, that is, if we turn to the left our initial kick should be with the right leg.
Bueno mi querida comunidad, esto ha sido todo por el vídeo de hoy, espero les haya gustado el vídeo y lo apoyen, cualquier otro tutorial que deseen dejarlo en los comentarios y lo haré en una próxima entrega. Nos vemos en una próxima publicación.
Well my dear community, this has been all for today's video, I hope you liked the video and support it, any other tutorial that you want to leave in the comments and I will do it in a next installment. See you in a next post.
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