Bitter Gourd - Natural Medicine - Spicy and Tasty

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    pradeepdee6

    Published on Aug 13, 2020
    About :

    Bitter Gourd - Natural healing Medicine - Spicy and Tasty

    We love Bitter gourd in our home because my mom makes it so well with out much bitterness and it tastes great with Rotti ( See yesterdays Video on How to prepare Rotti )

    We all know that Bitter Gourd is a vegetable that is rock in everything one needs.
    Let us know what are the benefits of bitter gourd

    Bitter Gourd is Rich in

    Many vitamins and minerals. Some of them are

    • Iron
    • Magnesium
    • potassium
      And Vitamins like A and C.

    What do you need ?

    Here a quick summary on how made the stuffings.
    You need

    • Bitter gourd

    • onions

    • Tomatoes

    • Green chili

    • curry leaves and coriander

    • Cooking oil
      I used the below powders

    • Chilli powder

    • Turmeric powder

    • garam masala

    The bitter gourd needs to be fried in lite oil before cooking so that it sheds most of the bitter taste

    The video has a running steps. And I captured some of the photographs while I was taking the video. Here are they for you.

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    The bitter gourd is anti inflammatory and analgesic in nature too.
    Hope the video was a good time spent. Will be back with a new video on Threespeak soon. Till then,
    Take care and stat safe 😊


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