We love Bitter gourd in our home because my mom makes it so well with out much bitterness and it tastes great with Rotti ( See yesterdays Video on How to prepare Rotti )
We all know that Bitter Gourd is a vegetable that is rock in everything one needs.
Let us know what are the benefits of bitter gourd
Many vitamins and minerals. Some of them are
Here a quick summary on how made the stuffings.
curry leaves and coriander
I used the below powders
The bitter gourd needs to be fried in lite oil before cooking so that it sheds most of the bitter taste
The video has a running steps. And I captured some of the photographs while I was taking the video. Here are they for you.
The bitter gourd is anti inflammatory and analgesic in nature too.
Hope the video was a good time spent. Will be back with a new video on Threespeak soon. Till then,
Take care and stat safe 😊