Entrenamiento de pierna | Leg training | [ESP | ESP]
20
About :
Comparto con todos ustedes este post de entrenamiento.
Fue un día perfecto para entrenar 💪🏻✨
share with all of you this training post.
It was a perfect day for training 💪🏻✨
Rutina
- 20 sentadillas
- 20 zancadas laterales
- 20 sentadillas sumo
- 20 sentadillas explosivas
- 1 minuto en sentadilla isométrica
Routine
- 20 squats
- 20 side squats
- 20 sumo squats
- 20 explosive squats
- 1 minute isometric squat
DeepL|
|
INSTAGRAM |
|---|
 |
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
14 views
4 months ago
$
27 views
4 months ago
$
More Videos
3 views
2 years ago
$
15 views
6 months ago
$
7 views
a year ago
$
22 views
a year ago
$
10 views
a year ago
$
15 views
11 months ago
$
9 views
10 months ago
$
3 views
3 years ago
$
61 views
4 years ago
$
14 views
2 years ago
$
13 views
9 months ago
$
1 views
4 years ago
$
18 views
2 years ago
$
9 views
a year ago
$
69 views
a year ago
$
0 views
3 years ago
$
5 views
2 years ago
$
10 views
2 months ago
$
16 views
a year ago
$
23 views
a year ago
$
8 views
a year ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account