Evolucionando en el salto de cuerdas [ESP - ENG]
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Mejorando mi técnica en el salto de cuerda
Sunday of hiking, adventure and reflection
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Saludos queridos amigos de la comunidad Full Deportes, en esta oportunidad comparto con todos ustedes parte de mi progreso en el salto de cuerdas, para muchos saltar la cuerda puede ser algo bastante fácil y divertido, pero para mí fue todo un reto, puesto que cuando estaba en mi mejor condición física no saltaba la cuerda, ahora que he retomado con disciplina mis entrenamientos llevo unos cuantos meses saltando la cuerda.
Greetings dear friends of the community Full Deportes , in this opportunity i share with all of you part of my progress in jumping rope, for many jumping rope can be something quite easy and fun, but for me it was a challenge, since when I was in my best physical condition I did not jump rope, now that I have resumed my training with discipline I have been jumping rope for a few months now.
Tengo ya un buen progreso, debo admitir que no quería compartir los otros videos que había grabado, puesto que ahí si se notaba el sobre peso que tengo o mejor dicho “tenía”, tuve que experimentar en carne propia lo del descuido de mi salud física para darme cuenta que el amor propio siempre debe estar de primero.
Mi mentalidad ha ido teniendo una serie de transformaciones positiva en cuanto a mi estabilidad emocional y amor propio. Para mi todo esto representa un gran logro para mí, desde bajar de peso como el aprender saltar la cuerda de manera efectiva.
I have already made good progress, I must admit that I did not want to share the other videos I had recorded, since there you could see the overweight I have or rather "had", I had to experience first hand the neglect of my physical health to realize that self-esteem must always come first.
My mentality has undergone a series of positive transformations in terms of my emotional stability and self-esteem. For me this represents a great achievement for me, from losing weight to learning how to jump rope effectively.
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Simplemente Mars •°”˜ .•°”˜
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