In.dance Trance Series #4 - 31 Beat Rhythm

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This track is part of the Trance Series of In.dance

These are six minute tracks designed specifically to assist you to engage in music induced trance while whirling or just sitting down and meditating. There are little solo or lead elements with circling repetitions around a specific traditional rhythm. Focus on the different elements as they rise and fall. Notice there the different sounds at different parts of the rhythm.

It is recommended to use headphones where possible or at least a stereo sound system.

Follow the rhythm which is a concatenation of two Balkan rhythms. Sometimes in traditional music in the region they will combine rhythms to make larger rhythms.

For simplification, it can be broken up in the following way:
8 - 8 - 8 - 7
123 123 12 - 123 123 12 - 123 123 12 - 123 12 12

You will notice that there are elements within the track that are alternating providing different accents within the rhythm at different intervals occasionally with syncopation or staggered beats. This catches the mind off guard and pushes it deeper into trance. See if you can hear all the separate sounds individually - pick one sound or one tonality of vocal and focus solely on that until you can hear that clearly as a distinct element within the piece.

Good luck and have fun!

Stay tuned for more in this series to come!