Entrenamiento mixto ESP-ENG 🔥

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    moi-sw

    Published on Apr 20, 2024
    About :

    Entrenamiento mixto ESP-ENG

    ESP-ENG mixed training

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    hola gente de Hive y SWC como estan espero que bien, hoy les muestro algunos clips de mi entrenamiento del dia de ayer, eh estado haciendo nuevas cosas como.

    presses de maltes en piso, maltes a dedos presses de full planche a dedos con flexiones, lo hago para variar y no depender tanto de las paralelas ya que me gusta ser mas completo, también hice algunas pull ups de front lever abierto, pull ups abiertas con supinacion y front lever one arm

    Hello people from Hive and SWC, how are you, I hope you are doing well, today I show you some clips of my training from yesterday, I have been doing new things like.

    floor malt presses, finger malt presses, full planche finger presses with push-ups, I do it for variety and not depend so much on parallels since I like to be more complete, I also did some open front lever pull ups, open pull ups with supination and front lever one arm

    Gracias amigos lectores, nos vemos en una próxima publicación.
    Thank you reader friends, see you in a future post.
    Credits
    Cámara
    Camera
    @moi-sw
    @moi-sw
    Producción
    Production
    @moi-sw
    @moi-sw

    EDITION DETAILS

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    Dispositivo: Tecno spark 10c
    Device: Tecno spark 10c
    Aplicación de edición de vídeo: CapCut
    Video application : CapCut
    Traductor: DeepL logo Traductor
    Translator: DeepL logo Traductor
    Música: Clarx - Hay NCS - Copyright free
    Music: [ Clarx - Hay NCS - Copyright free ( https://youtu.be/mj9KRKSvdbk?si=-qbFzQSsocfTsHF7 )

    Muchas gracias por leer mi publicación!
    Thank you very much for reading my publication!

    Tags :

    spanish deportes swhive swc neoxian neoxianswc calistenia ocd

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