BOOTY & BICEPS WORKOUT!

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    melanieblack9000

    Published on Jun 03, 2021
    About :

    Try this fast 5 minute Booty & Biceps Workout!
    5 sets, 30 seconds each:
    Bicep Curls
    &
    Sumo Squat or Side Leg Raise

    for more coaching online with me, go to www.thenerdgym.com

    Tags :

    body positive body confidence fitness goth over 40

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