Consejos para entrenar tensión (1 parte)/ Tension Training Tips(1 part)
En esta ocasión empezaremos con una mini serie en la cual te daré concejos para entrenar los diferentes aspectos del Street workout, en este primer video hablare de la tensión y de las cosas que deberías tener en cuenta para entrenarla de manera correcta y efectiva, espero te ayude a progresar y puedas obtener ese estático que tanto anhelas
This time we will start with a mini series in which I will give you advice to train the different aspects of the Street workout, in this first video I will talk about the tension and the things that you should take into account to train it correctly and effectively, I hope it helps you progress and you can get that static that you crave so much
Woo!
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