Mala ejecución en los ejercicios [ESP-ENG]
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¡Saludos! Queridos amigos de #Hive y SWC. Soy Joan Fernández @joanfh-workout. Hoy comparto con ustedes, tips que deberías de saber si entrenas a alguien que está empezando desde cero en la calistenia.
Greetings! Dear #Hive and SWC friends. I'm Joan Fernandez @joanfh-workout. Today I share with you, tips that you should know if you train someone who is starting from scratch in calisthenics.
En este caso conté con la ayuda de mi compañero @johnlinares y @joscar-sw, para mostrarles errores que cometen muchas personas cuando están comenzando a entrenar en estos dos ejercicios que son sumamente básicos
In this case I counted with the help of my partner @johnlinares and @joscar-sw, to show you mistakes that many people make when they are starting to train in these two exercises that are extremely basic.
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El audio de este video es del entorno original
El audio de este video es del entorno original
Espero que te haya gustado mi contenido y te animo a entrenar!
¡Somos Colmena!
¡Somos SWC!
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