Saludos queridos amigos de la comunidad SWC. En esta oportunidad compartiré con ustedes mis actuales ejercicios de front lever.
Greetings dear friends of the community SWC. In this opportunity I will share with you my current front lever workouts.
Quiero mejorar mis estáticos cómo el front lever para combinar con los dinámicos.
I want to improve my static ones like the front lever to combine with the dynamic ones.
Estoy empezando a entender el front lever gracias a los consejos de mi amigo @bertnez, he podido empezar a mejorar el aguante, de ahora en adelante intentaré probar nuevas variaciones.
I'm starting to understand the front lever thanks to the advice of my friend @bertnez, I've been able to start improving the stamina, from now on I will try new variations.
Este fin de semana estaré compitiendo en el freestyle day en su segunda edición organizada por SWC en símbolos extremos, ciudad de Caracas, Venezuela.
This weekend I will be competing in the freestyle day in its second edition organized by SWC in extreme symbols, city of Caracas, Venezuela.
Ejercicios
Exercises
Nº 1
Nº 1
Nº 2
Nº 2
Nº 3
Nº 3
***
Gracias por ver mi publicación, nos vemos en una próxima oportunidad.
Thank you for viewing my publication, see you next time.
Woo!
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