Bottle gourd Muthiya: Healthy and delicious vegan recipe

Bottle gourd(lauki) is a unique vegetable with no specific taste. We can make so many savoury and sweet dishes with this vegetable. Some of the most popular recipes in Indian cuisine are Lauki ka Halwa, Kofte and Muthiya.

Bottle Gourd Muthiya

It is savoury recipe cooked in steam. Very less oil is used to cook this recipe so it is very healthy.

Ingredients

• Bottle gourd
• Gram flour
• Spices like cumin seeds, mustard seeds, turmeric powder, red chili powder, asafoetida, garam masala etc.
• Lemon juice
• Baking soda
• Vegetable oil

Procedure

Please watch the complete video for the recipe.