Video Rutina De Cardio Explosivo / Explosiva Cardio Video Routine

Greetings to all members of the great community of full sports and this spectacular platform called hive, this time I continue in what I have called "THE GYM GOES TO YOUR HOME" with his friend @attom1515, this is an initiative to create a daily exercise routine that can be replicated in the comfort of your home, all this aimed at people who do not have time to go to a gym or is complicated for some reason to leave home, it is also aimed at people with a sedentary lifestyle.

With this purpose and in this sense friends of hive and full sports today Thursday I will be presenting this explosive cardio routine, with demanding movements that will put to work the entire cardio vascular system and all the muscles of our body, I hope you like it and can be useful in your home and thus contribute to improving their physical condition and health ... I say goodbye until next time.