Video #38 Ejercicios Para Trabajar Aductores y Caderas / Video #38 Exercises To Work Adductor Muscle
15
About :
| Vídeo #38 Ejercicios para trabajar músculos aductores y caderas. | Video #38 Exercises to work adductor muscles and hips. |
|---|
Me complace saludar a toda la comunidad Full Deportes y desearles un bendecido día.Una de las zonas más difícil en dónde eliminar la grasa depositada en la parte interna de los muslos y como muchas mujeres a mí también me pasa, así que he preparado esta rutina para trabajar dicha zona.
I am pleased to greet the entire Full Deportes community and wish you a blessed day. One of the most difficult areas where to remove fat deposited in the inner thighs and like many women I also happens to me, so I have prepared this routine to work this area.
Para una óptima ejecución del ejercicio es necesario mantener siempre la pierna que estamos trabajando sin tocar el piso. Empezaremos a sentir como trabajan nuestros músculos.
For an optimal execution of the exercise it is necessary to always keep the leg we are working without touching the floor. We will begin to feel how our muscles work.
Les invito a ver el vídeo hasta el final y me encantaría saber que opinan. Chao chao.
I invite you to watch the video until the end and I would love to know what you think. Bye bye.
Para traducir utilice: Traductor DeepL
Imágenes editadas en: Canva
Fotos tomadas con mi teléfono redmi 9A
fuente
El fondo musical es: Lo mejor de la música electrónica 2021. Lo más escuchado
Text translated in: DeepL Translate
Images edited in: Canva
Photos taken with my redmi 9A phone.
fuente
The background music is: The best of electronic music 2021. The most listened
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
Video #50 Rutina Cardiovascular Al Estilo Kickboxing / Video #50 Cardiovascular Routine Kickboxing S
3 views
2 years ago
$
13 views
2 years ago
$
3 views
2 years ago
$
5 views
2 years ago
$
9 views
2 years ago
$
More Videos
28 views
2 years ago
$
4 views
3 years ago
$
5 views
a year ago
$
4 views
2 years ago
$
8 views
a year ago
$
12 views
2 years ago
$
15 views
10 months ago
$
5 views
2 years ago
$
13 views
7 months ago
$
4 views
a year ago
$
10 views
2 years ago
$
2 views
2 years ago
$
11 views
a year ago
$
2 views
a year ago
$
18 views
2 weeks ago
$
12 views
8 months ago
$
6 views
7 months ago
$
26 views
2 months ago
$
8 views
2 years ago
$
40 views
a year ago
$
1 views
a year ago
$
20 views
2 years ago
$
15 views
a year ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account