RUTINA FULL BODY SIN PESAS👊😎🔥 ESP/ENG

Many times I meet people who tell me that they do not train because they can not go to a gym, or that they do not have weights at home to perform strength training as if it were the only way to train, which is not so, so I tell them that I myself train at home many times without any implement, only with my body weight, enjoying the results and here I want to share a routine for the whole body, without any implement 💪🔥.

The key to achieve results, many times the real focus is lost and people believe that the difference will be made by motivation, willpower or if you have some implement and in the end, you could have that at hand, but without the discipline and better yet without the consistency that requires doing all this, it will not work for you, because the action is what makes the difference not the intention, I hope you like this routine that is brutal, I ended up sweating like 10 liters 😂🔥.

This video was recorded with my INFINIX HOT X10 phone, the video editing was done with INSHOT, the song used is called Another time by the musician LiQWYD, taken from the INSHOT application and the cover was edited with Pics Art.