Greetings and many blessings to all the people who make life in the @fulldeportes community. I am excited to enter this community and doing it in the best way, exercising my body. I have struggled for many years with being overweight due to hormonal and allergic problems, believe me that it is something sad for me since I develop in the world of music which is physically demanding and competitive but I decided to make a change in my lifestyle despite Of all the problems that may arise in my health, an effective way is to do something to change that situation and have a lot of patience to obtain the changes satisfactorily 💪

Near my house there is a school where some people meet to do Dance Therapy four days a week and I decided to go there to work on my health and also release a little bit of day-to-day stress due to the country situation we are currently experiencing. I have felt great sharing with people even older than me and who use this space to be happy doing sports. We dance all genres such as bachata, salsa, Dominican merengue, among others, Professor Víctor ensures that we can move all the muscles of our body and also includes some muscle strengthening exercises. I show you a little of what we do and at the same time I take advantage of inviting all those who want to change their lifestyle. I hug you ❤️🤗