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5

01:29

7 Tipos de Dominadas | 7 Types of Pull-ups [ESP | ENG]

2

02:35

9 Tipos de Ejercicios en Empuje | 9 Types of Push-Up Exercises [ESP | ENG]

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02:13

12 Variaciones de la Lean Plancha | 12 Variations of the Lean Planche [ESP | ENG]