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Participo en el reto por // I am participating in the challenge for
Hola! Atletas como están?, Espero que muy bien porque hoy les quiero traer el reto de la música en #SWC, por @milagroscdlrr quién tuvo está grandiosa idea de poner a prueba nuestro rendimiento abdominal. Espero les guste y se animen a intentarlo 💪🏽😁.
Hello athletes, I hope you're doing well because today I want to bring you the #SWC music challenge, by @milagroscdlrr who had this great idea to test our abdominal performance. I hope you like it and you dare to try it 💪🏽😁.
Fácil simplemente eligen su canción preferida y realizan una plancha por este tiempo 😎 (debe ser una canción por más de 2Min), también si desean, pueden agregar algún tiempo adicional si son capaces de ir más allá. Ej: mi tiempo fué 3min 27 seg con adicional de +3seg Total 3:30. Espero les guste y buena suerte para todos 😉
Easy simply choose your favourite song and perform a plancha for this time 😎 (must be a song for more than 2Min), also if you wish, you can add some additional time if you are able to go further. Ex: my time was 3min 27 sec with additional +3sec Total 3:30. Hope you like it and good luck to all 😉.
Datos de edición
Cámara: por mi
Banner: Picsart
Edición de video: CapCut
Traductor: DeepL
Logos propiedad de: @threespeak , @hiveio
Edition data
Camera: For me
Banner: Picsart
Video edition:CapCut
Translator: DeepL
Logos owned by:: @threespeak , @hiveio
...🤠𝐆𝐫𝐚𝐜𝐢𝐚𝐬 𝐩𝐨𝐫 𝐯𝐢𝐬𝐢𝐭𝐚𝐫🤠
...🤠𝐆𝐫𝐚𝐜𝐢𝐚𝐬 𝐩𝐨𝐫 𝐯𝐢𝐬𝐢𝐭𝐚𝐫🤠
..🤠𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐯𝐢𝐬𝐢𝐭𝐢𝐧𝐠🤠..
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👨💻Contenido original por Ұeral Ðiaz👨💻
👨💻Original content by Ұeral Ðiaz👨💻
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