Rutina Para Fortalecer y Definir las Pantorrillas 🦵🏽🔥 [ESP | ENG]

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    yeral-diaz

    Published on Apr 08, 2022
    About :

    Su principal función tiene que ver con la movilidad del tobillo, por lo que posibilitan extender y flexionar el pie al apoyar y empujar; por otro lado, también actúan como amortiguadores absorbiendo el impacto al realizar actividades de alto impacto.

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