13
SWC #HIVE |
---|
Precalentamiento :
Ejercicio 1 : Lean Planche declinada x5 reps
Ejercicio 2: Lean planche delcinada - Máximo aguante
Ejercicio 3: Inclinadas - 10 reps
Ejercicio 4: Tuck - Max aguante
Ejercicio 5: Lean planche - max aguante
Pre - heating:
Exercise 1 : Lean planche decline x5 reps
Exercise 2: Lean Planche Decline - Maximum Endurance
Exercise 3: Incline - 10 reps
Exercise 4: Tuck - Max Endurance
Exercise 5: Lean planche - max endurance
🎥❯────────「⊙」──────❮🎥
-Datos de edición-
Dispositivo: Redmi Note 11 📱
Banner: PHOTOSHOP CS6
Edición de video: CATCUP
Traductor: DeepL
Logos: @threespeak , @hiveio,
Separadores : Por mi
-Edition data-
Device: Redmi Note 11 📱
Banner: PHOTOSHOP CS6
video edition:CATCUP
Translator: DeepL
Logos: @threespeak , @hiveio
hive separators:For me
👇🏼Enlace / Link 👇🏼
Linkin Park - Numb (NOCOPYRIGHT )
╔═══════════════════════╗
▂ ▃ ▄ ▅ ▆ ▇ █ 𝓢𝓦𝓒 █ ▇ ▆ ▅ ▄ ▃ ▂
╚═══════════════════════╝
Original content for Ұeral Ðiaz🤸♂
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account