😄Saludos! Que tal atletas y compañeros de Street Workout Community. Esta rutina que vengo a traerles es un poco simple para muchos pero algo complicado para aquellos que empiezan, como ven es una variación de jaladas y abdominales. Este tipo de rutinas son muy buenas para ganar resistencia tanto en la barra como fuerza en los abds, les permitirá avanzar a otro nivel, ya que las variaciones siempre tendrán buenos resultados. Espero les guste, empecemos.🏃💪
😄Greetings! Howdy athletes and fellow Street Workout Community members. This routine that I come to bring you is a bit simple for many but somewhat complicated for those who start, as you can see it is a variation of pull ups and crunches. This type of routines are very good to gain resistance both in the bar and strength in the abds, it will allow you to advance to another level, since the variations will always have good results. I hope you like it, let's get started.🏃💪
Woo!
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