[ENG/ESP] One of the most DELICIOUS and HEALTHY breakfasts 🍞🥑🥚
3
About :
Feliz día mis amigos de Hive, les propongo este desayuno mega rico y con full nutrientes para comenzar contentos y llenos de energía el día.
Se trata de unas tostadas de pan integral, untadas con hummus de pimentón, huevos, palta, tomates rebanados y semillas de girasol.
En estas tostadas tendrás las proteínas del huevo, las grasas buenas y saludables de la palta y las semillas de girasol y el carbohidrato del pan integral, aunado a todo el aporte de antioxidantes, vitaminas y minerales de las verduras.
Y si acompañas todo esto con una rica taza humeante de café negro, hummmmmm es el cielo ❤️
Happy day my friends from Hive, I propose this mega rich and full of nutrients breakfast to start the day happy and full of energy.
It is whole wheat toast, spread with paprika hummus, eggs, avocado, sliced tomatoes and sunflower seeds.
In these toasts you will have the proteins of the egg, the good and healthy fats of the avocado and the sunflower seeds and the carbohydrate of the whole wheat bread, together with all the contribution of antioxidants, vitamins and minerals of the vegetables.
And if you accompany all this with a nice steaming cup of black coffee, hummmmmm it's heaven ❤️
⭐ Ingredientes:
3 Tostadas de pan integral
1 huevo hervido rebanado
1 Palta rebanada
4 Tomates Cherry
Hummus de pimentón para untar
Semillas de girasol
⭐ Ingredients:
3 slices of whole wheat toast
1 boiled egg, sliced
1 avocado, sliced
4 Cherry tomatoes
Paprika hummus spread
Sunflower seeds
Amigos de Hive gracias por leer mi blog, espero que se animen y preparen esta receta y como siempre, espero sus enriquecedores comentarios! 😃
Hive friends thank you for reading my blog, I hope you are encouraged and prepare this recipe and as always, I look forward to your enriching comments! 😃
⭐ Fotos: de mi autoría/Photos: by me
⭐ Traducción/Translation: DeepL Translator
⭐ Edición de vídeo/Video editing: IceCream video editor
⭐ Filmado por/Filmed by: @ojosdecanela
⭐ Música/Music: fuente/source
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
9 views
2 years ago
$
38 views
2 years ago
$
11 views
2 years ago
$
13 views
2 years ago
$
More Videos
8 views
9 months ago
$
2 views
2 years ago
$
17 views
9 months ago
$
7 views
10 months ago
$
2 views
3 years ago
$
4 views
a year ago
$
4 views
2 years ago
$
12 views
a year ago
$
6 views
a year ago
$
26 views
2 years ago
$
7 views
8 months ago
$
3 views
9 months ago
$
2 views
2 years ago
$
7 views
3 years ago
$
17 views
a year ago
$
31 views
a year ago
$
7 views
2 years ago
$
12 views
2 years ago
$
9 views
2 years ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account