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Hello friends of Hive and SWC, my name is José Mota @whoismota, today I bring you this little video summary of what was my first training of this year 2023.
After the festivities of December and the welcoming of this new year, we have to start 2023 with a good strong and powerful training. This video is simply a summary of how is my day to day training at home, this time training Front Lever.
Muchas gracias a todos por su atención. ¡Nos vemos luego en el próximo post!
Thank you for all atention, see you in the next post!
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