Recientemente adquirí ésta liga y la verdad es una de las mejores compras que he hecho últimamente, recomiendo a todos utilizar una en algún momento, tiene mucha variedad. Te asiste, te agrega dificultad y hasta te ayuda a calentar y estirar.

In this video I want to show you that resistance bands are not only used to assist in static tricks, but also to add some difficulty to some basic exercises.

I recently purchased this garter and it is one of the best purchases I have made lately, I recommend everyone to use one at some point, it has a lot of variety. It assists you, adds difficulty and even helps you warm up and stretch.

Muchas gracias a todos por su atención. ¡Nos vemos luego en el próximo post!

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Thank you for all atention, see you in the next post!

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CRÉDITOS	DEL	CONTENIDO
CAMARA	EDICION	MÚSICA
@pimoswo	@whoismota	NCS

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CREDITS	FOR	CONTENT
CAMERA	EDITION	MUSIC
@pimoswo	@whoismota	NCS

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