RETO de la SENTADILLA estática

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    whoismota

    Published on Oct 12, 2022
    About :
    STREET WORKOUT COMMUNITY

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    RETO de la SENTADILLA estática


    Static SADDLE CHALLENGE


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    ESPAÑOL 🇻🇪
    ENGLISH 🇺🇸
    Que tal a todos amigos de Hive y de SWC, mi nombre es José Mota @whoismota, ésta vez les traigo mi participación en el reto de la sentadilla estática creado por nuestro compañero @raumijares, un reto que pone a prueba la resistencia de nuestras piernas de una forma competitiva.

    Hello friends of Hive and SWC, my name is José Mota @whoismota, This time I bring you my participation in the static squat challenge created by our partner @raumijares, a challenge that tests the resistance of our legs in a competitive way.



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    INTRODUCCIÓN
    INTRODUCTION

    Como muchos ya saben el reto consiste en durar el máximo tiempo en posición de sentadilla con la espalda arrecostada de la pared. Fui retado por @yeral-diaz y me motivé a realizarlo. Mi tiempo total fue de 3 minutos con 10 segundos. Sin más que decir ahora reto a @pimoswo, @wil-leandro y a @angelosw

    As many of you already know, the challenge is to last the maximum time in squat position with your back leaning against the wall. I was challenged by @yeral-diaz and I was motivated to do it. My total time was 3 minutes and 10 seconds. Without more to say now I challenge @pimoswo, @wil-leandro and @angelosw.



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    Muchas gracias a todos por su atención, nos vemos luego en el próximo post!


    *Thank you for all atention, see you in the next post!



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