FD Rutina de pierna trasera 30-Oct-2022

5

  • 54
  • 0
  • 0.643
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    walterprofe

    Published on Oct 30, 2022
    About :

    Hola aimgos de Full Deportes.
    Les comparto la rutina que hicimos mi espoa y yo sobre pierna trasera.

    1. Calentamiento de pierna.
    2. Sentadilla Smith
    3. Hiptrust
    4. Sentadilla búlgara
    5. Peso muerto
    6. Compresión de pierna trasera

    Espeor les guste, lo que hicimos son 4 series de 10 repeticiones cada una.

    Saludos.

    Tags :

    deportes spanish palnet neoxian creativecoin

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until walterprofe can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    24:12
    5 views 11 months ago $
    10:52
    4 views 2 years ago $
    06:17
    0 views a year ago $

    More Videos

    01:40
    0 views 3 years ago $