[Esp_Eng] Rutina de Ejercicios para mejorar la flexibilidad en Adultos Mayores
25
About :
Hola apreciada comunidad, deseándole que Dios les bendiga rica y abundantemente , es grato para mi compartir nuevamente con ustedes una rutina de ejercicios para Adultos Mayores con la finalidad de mejorar la flexibilidad y promover una cultura saludable en nuestros ancianos a fin de tener mejor calidad de vida y mantenerlos activos.
Hello dear community, wishing you God's rich and abundant blessings, it is my pleasure to share with you again an exercise routine for seniors in order to improve flexibility and promote a healthy culture in our elderly in order to have a better quality of life and keep them active.
Como siempre lo he dicho el deporte es vida, por eso es sumamente importante realizarlo constantemente para gozar de buenas condiciones de salud, aún en tiempo antiguos un escritor bíblico hace mención de los ejercicio corporales. El ejercicio no sólo servirá para vernos bien sino también que nos ayudará a mantener nuestros cuerpos saludables.
As I have always said, sport is life, that is why it is extremely important to do it constantly in order to enjoy good health conditions, even in ancient times a biblical writer makes mention of body exercises. Exercise will not only help us to look good but it will also help us to keep our bodies healthy.
Background music: Music by ZakharValaha from Pixabay
Piano Moment
Fuente: fuente
Edited in Filmora 9
Translated with https://www.deepl.com/translator
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
25 views
2 years ago
$
12 views
a year ago
$
10 views
2 years ago
$
Iniciativa: Mis 7 Autores Favoritos en Fulldeportes**Initiative: My 7 Favorite Authors in Fulldeport
15 views
2 years ago
$
26 views
2 years ago
$
More Videos
12 views
2 months ago
$
12 views
3 months ago
$
2 views
4 months ago
$
14 views
11 months ago
$
10 views
2 months ago
$
14 views
4 months ago
$
1 views
2 months ago
$
4 views
8 months ago
$
17 views
a year ago
$
4 views
11 months ago
$
3 views
4 years ago
$
[ESP-ENG]Rutina para: Abdomen firme y glúteos fuertes en casa⚡Routine for: Firm Abdomen and Strong B
22 views
8 months ago
$
12 views
2 years ago
$
12 views
2 years ago
$
2 views
7 months ago
$
15 views
5 months ago
$
7 views
9 months ago
$
14 views
10 months ago
$
13 views
4 months ago
$
12 views
a year ago
$
31 views
7 months ago
$
13 views
a year ago
$
Un Cambio de Damas NO favorable para el contrario.|| A Checkers Change NOT favorable to the opponent
0 views
2 years ago
$
205 views
2 years ago
$
8 views
a year ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account