Strict One Arm Rows 40 kg dumbell
2
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en: One of the exercises I did today. 12 repetitions with each hand, with deep stretching and a slow negative part of the exercise. Tomorrow I will upload the whole video.
bg:Едно от упражненията които направих днес . 12 повторения с всяка ръка , с дълбок съречинг и бавна негативна част на упражнението.Утре ще кача цялото видео.
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