5 reasons why should we do Wim Hof breathing .

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    titofit

    Published on Apr 01, 2021
    About :
    1. Through deep breathing we remove almost all toxins from the body.
    2. Releases the hormone of happiness and reduce stress hormones
      3.Stops inflammatory processes in the body
    3. Better work of all systems in the body - nervous, cardiovascular, respiratory
    4. More blood and oxygen reach the brain - more energy, focus and good mood
      These are just 5 of the benefits of the method, there are many more. See for yourself its power by trying it today
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